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Couldn't spend all day sat on my arse in front of a computer, had to go to the gym! :P

 

Tell you whats horrible, man - going to the gym after 48 hours without sleep. I honestly thought it would give me energy. It just crushed me.

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Tell you whats horrible, man - going to the gym after 48 hours without sleep. I honestly thought it would give me energy. It just crushed me.

 

48 hours without sleep is brutal.

 

I dunno what the causes of your insomnia are, but regular physical activity is supposed to help with this kind of thing so maybe over time you will notice a benefit?

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