craig 5,199 Posted August 30, 2012 Share Posted August 30, 2012 Where did the PLG "advocate of slow, longer distance running" theory come from ? Serious question as I have never seen that suggested. To be fair, havent seen the contrary suggested either... is it because he did the Marathon des Sables ? Just curious. 0 Quote Link to post Share on other sites More sharing options...
tangent60 0 Posted August 30, 2012 Share Posted August 30, 2012 (edited) Well, I did say it *appeared* that this is what he favoured for many players. The reason I said this is because, at the time, I read a number of posts on all the Rangers forums that he had a number of players running *many* laps of the training grounds. That could have worked for a player who perhaps needed it (say, Charlie Adam for instance), but perhaps for other players (e.g., older players, players carrying injuries, players operating "on the line" between fitness and injury, weak players), it would not be the way to go. Still, at best, this is guess-work (based on anecdotal internet posts), and I do admit that! Edited August 30, 2012 by tangent60 0 Quote Link to post Share on other sites More sharing options...
craig 5,199 Posted August 30, 2012 Share Posted August 30, 2012 Cheers david - was just curious where the chain of thought had come from 0 Quote Link to post Share on other sites More sharing options...
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